by Johnny | Dec 3, 2019
Sonia, 30s I used to have back pain problems because I was not doing the exercises properly and was afraid of lifting weight because I thought it would be worse for my back. Johnny has helped me to change my eating habits and lifestyle. His work outs not only helped...
by Johnny | Nov 26, 2019
Trudy, 60s Before working with Johnny I had trouble knowing which exercises/weights to use. He has helped me get into a routine and looking forward to going to the gym. I’m feeling stronger with more endurance which has helped my tennis...
by Johnny | Nov 19, 2019
Malcolm, 70s I used to have issues with tight muscles and some range of movement, but now I have expert help from Johnny. He is very knowledgeable and I have benefited from his help.
by Johnny | Nov 12, 2019
Jacque, 30s Consistency has always been a struggle for me; but I’m thankful for the workouts that Johnny creates because they are designed for consistency, growth, and taking on new challenges. After spending many years as a long-distance runner, then developing...
by Johnny | Nov 5, 2019
Bill, 50s My biggest struggle was probably in my head, not believing that I could lift heavier weights or do more repetitions to become a more fit person. Before working with Johnny and other trainers I found a workout routine that I could do and stuck with it. With...
by Johnny | Oct 29, 2019
Pat, 60s I used to struggle with consistency of working out; no involvement with strengthening exercises. Johnny establishes a good routine, changing it sufficiently so it isn’t boring and needless repetitive. He also introduces exercises and equipment that has...
