JOHNNY GILLESPIE
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Resources

PROFESSIONAL SERVICES​

  • Nutrition Scaled

Book Recommendations

TRAINING

  • Poliquin Principles – Charles Poliquin
  • Modern Trends in Strength Training – Charles Poliquin
  • Bigger, Stronger Arms – Charles Poliquin
  • Applied Strongman Training – Charles Poliquin
  • Strength and Conditioning for Combat Sports – Darren Yas Parr
  • Maximum Muscle Bible – Christian Thibaudeau & Paul Carter
  • The Black Book of Training Secrets – Christian Thibaudeau
  • Strength Training Anatomy – Frederic Delavier

MOVEMENT

  • Deskbound – Kelly Starrett
  • Becoming A Supple Leopard – Kelly Starrett
  • Stretch to Win – Chris & Ann Frederick

SELF-IMPROVEMENT

  • The Perfect Day Formula – Craig Ballantyne
  • Happier – Tal Ben-Shahar
  • The Subtle Art Of Not Giving A F*ck – Mark Manson

NUTRITION

  • Dieting: A Dry Drunk – Becky Lu Jackson
  • The Paleo Solution – Robb Wolf
  • Wired to Eat – Robb Wolf

COOKING

  • The Recipe Hacker Confidential – Diana Keuilian
  • Paleo Home Cooking – Sonia Lacasse
  • Easy Paleo Meals – Kelly V. Brozyna
  • The Performance Paleo Cookbook – Stephanie Gaudreau
  • The Healthiest Meals on Earth – Jonny Bowden
  • Well Fed – Melissa Joulwan
  • Well Fed 2 – Melissa Joulwan
  • Juli Bauer’s Paleo Cookbook – Juli Bauer

 

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