Resources
PROFESSIONAL SERVICES
Book Recommendations
TRAINING
- Poliquin Principles – Charles Poliquin
- Modern Trends in Strength Training – Charles Poliquin
- Bigger, Stronger Arms – Charles Poliquin
- Applied Strongman Training – Charles Poliquin
- Strength and Conditioning for Combat Sports – Darren Yas Parr
- Maximum Muscle Bible – Christian Thibaudeau & Paul Carter
- The Black Book of Training Secrets – Christian Thibaudeau
- Strength Training Anatomy – Frederic Delavier
MOVEMENT
- Deskbound – Kelly Starrett
- Becoming A Supple Leopard – Kelly Starrett
- Stretch to Win – Chris & Ann Frederick
SELF-IMPROVEMENT
- The Perfect Day Formula – Craig Ballantyne
- Happier – Tal Ben-Shahar
- The Subtle Art Of Not Giving A F*ck – Mark Manson
NUTRITION
COOKING
- The Recipe Hacker Confidential – Diana Keuilian
- Paleo Home Cooking – Sonia Lacasse
- Easy Paleo Meals – Kelly V. Brozyna
- The Performance Paleo Cookbook – Stephanie Gaudreau
- The Healthiest Meals on Earth – Jonny Bowden
- Well Fed – Melissa Joulwan
- Well Fed 2 – Melissa Joulwan
- Juli Bauer’s Paleo Cookbook – Juli Bauer
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