About

Johnny Gillespie is a Functional Fitness Trainer and Fascial Stretch Therapist who works with motivated individuals to become strong, healthy and pain-free. After nearly a decade of working with hundreds of men and women, ages ranging from 14 to 87, Johnny has experience with increasing strength, building muscle, burning fat, and improving mobility and flexibility.

Johnny graduated from Portland State University (PSU) with a double major in Leadership Management and Human Resources Management and has continued his education with many of the leading companies in the health and fitness industry including; Poliquin Group, Stretch To Win, and Precision Nutrition.

Originally from Oregon, Johnny enjoys taking advantage of the better weather California has to offer. Some of his hobbies include drumming, archery and spending time at the beach with his wife and two Boston Terriers.

Credentials

Poliquin Group

• BioSignature Modulation
  • Level 1 – Managing Inflammation, Cortisol, Insulin
  • Level 2 – Immune Support, Injury Support, Metabolic Detoxification, Enhancing Brain Function
  • Applied Body Transformations
• Poliquin International Certification Program
  • Level 1 – Upper Body Structural Analysis
  • Level 2 – Lower Body Structural Analysis
• Foundations of Periodization & Program Design
• Fundamentals of Designing Hypertrophy Training Programs
• Fundamentals of Designing Relative Strength Training Programs
• Developing Explosive Strength Using Plyometrics

Kilo Strength Society

• Program Design
• Advanced Strategies to program Design – Level 1

Stretch To Win

• Fascial Stretch Therapy Level 1
• Fascial Stretch Therapy Level 2

National Academy of Sports Medicine

• Behavioral Change Specialist
• Performance Enhancement Specialist
• Corrective Exercise Specialist
• Certified Personal Trainer

StrongFit

• The Principles of Movement

Precision Nutrition

• The Essentials of Sport and Exercise Nutrition