I used to struggle with knowledge about certain exercises and figuring out a plan when I walked into a gym to workout. I felt overwhelmed and lost.
Johnny has helped me overcome my belief that I would never be able to a “barbell squat” due to back and knee issues. Plus my form has greatly increased and I feel more confident with my lifts.
I’ve seen the physical changes in my body, I feel stronger and I want to keep pushing myself to reach bigger goals. He has helped me with not only my confidence but my “mind-set” as well. I have a much healthier outlook on fitness and nutrition.
Johnny is amazing at what he does and I feel very fortunate to have him as a trainer. I have worked with other trainers in the past and none compare with the degree of knowledge, professionalism, and patience he has with his clients. Johnny goes above and beyond with answering any questions or concerns, and will even do the research to ensure that I’m getting the right information. Johnny is awesome!!