Recent Posts
- “My body no longer hurts 24/7 since I began fascia stretching with Johnny.”
- “I had trouble maintaining a routine and sticking to it, as well as diet.”
- “I have never met someone who is so enthralled in learning and improving than Johnny.”
- “Greatly increased comfort with squats, deadlifts, and bench press – have helped me figure out how to do these while working around joint issues that I have.”
- “I used to have back pain problems because I was not doing the exercises properly and was afraid of lifting weight because I thought it would be worse for my back.